We source our almonds direct from growers in California

almond paleo cookies

Nutritional Details

Blanched Almond FlourNatural Almond FlourWhite Rice FlourTapioca StarchCornstarchPotato Starch
Protein (g)23.622.99.40.00.30.2
Fiber (g)1213.23.80.01.20.0
Carbohydrate (g)2123.4127119117158
Iron (mg)4.34.00.60.00.62.9
Calcium (mg)235285160.0319
Zinc (mg)3.43.31.30.00.1n/a
Magnesium (mg)300289550.04n/a
Riboflavin (mg)0.71.10.030.00.00.0
Niacin (mg)3.93.64.10.00.00.0

Chart excerpted from Gluten-Free Diet: A Comprehensive Resource Guide by Shelly Case. RD.  Nutrient amounts are based on one-cup measurement of flour.  Nutrients in one cup of blanched and natural almond meal are the same as those listed above for blanched and natural almond flour